{"id":3906,"date":"2023-10-29T17:56:33","date_gmt":"2023-10-29T21:56:33","guid":{"rendered":"https:\/\/karoslittlecorner.com\/?p=3906"},"modified":"2023-11-20T14:53:43","modified_gmt":"2023-11-20T19:53:43","slug":"5-gestes-de-bonte-spontanes-pour-illuminer-la-journee-de-quelquun","status":"publish","type":"post","link":"https:\/\/karoslittlecorner.com\/index.php\/2023\/10\/29\/5-gestes-de-bonte-spontanes-pour-illuminer-la-journee-de-quelquun\/","title":{"rendered":"5 gestes de bont\u00e9 spontan\u00e9s pour illuminer la journ\u00e9e de quelqu’un"},"content":{"rendered":"

Bonsoir \u00e0 tous et bienvenue sur mon blog. J\u2019esp\u00e8re que vous avez pass\u00e9 un excellent mois d\u2019octobre et que tous mes lecteurs se portent en pleine forme.<\/strong><\/em><\/p>\n

Le 10 octobre \u00e9tait la Journ\u00e9e Mondiale de la Sant\u00e9 Mentale<\/a>. C\u2019est une journ\u00e9e consacr\u00e9e par l\u2019Organisation Mondiale de la Sant\u00e9 (OMS) \u00e0 la sensibilisation aux probl\u00e8mes de sant\u00e9 mentale dans le monde entier et au soutien des initiatives en mati\u00e8re de sant\u00e9 mentale.<\/p>\n

Comme vous le savez tous, l\u2019objectif principal de ce blog est d\u2019inciter chaque personne qui lit mes articles \u00e0 prendre soin de sa sant\u00e9 mentale et \u00e0 toujours prendre des nouvelles de ses amis. De ce fait, j\u2019ai r\u00e9fl\u00e9chi \u00e0 diff\u00e9rentes fa\u00e7ons de marquer ce mois et de sensibiliser les gens \u00e0 la Journ\u00e9e de la sant\u00e9 mentale, \u00e0 ma mani\u00e8re. C\u2019est ainsi que j\u2019ai trouv\u00e9 le th\u00e8me de l\u2019article d\u2019aujourd\u2019hui.\"\"<\/p>\n

Cette ann\u00e9e a \u00e9t\u00e9 difficile pour beaucoup d\u2019entre nous, en particulier pour ceux qui vivent en Ha\u00efti. Avec l\u2019atmosph\u00e8re d\u2019extr\u00eame violence et d\u2019incertitude qui r\u00e8gne depuis le d\u00e9but de l\u2019ann\u00e9e, je suis presque s\u00fbre que notre bien-\u00eatre mental a \u00e9t\u00e9 consid\u00e9rablement affect\u00e9. M\u00eame si la plupart d\u2019entre nous n\u2019en parlent pas, il arrive par moments o\u00f9 nous ressentons le besoin qu\u2019une personne nous r\u00e9conforte en nous assurant que tout ira bien ou en nous rappelant notre valeur. Un geste sinc\u00e8re ou quelques mots d\u2019encouragement ont le pouvoir d\u2019illuminer la journ\u00e9e de quelqu\u2019un et, ce faisant, de transformer la n\u00f4tre.<\/p>\n

Comme je l\u2019ai dit dans mon article \u00ab Qu\u2019est-il arriv\u00e9 \u00e0 la soci\u00e9t\u00e9<\/a> ?\u00bb, nous assistons aujourd\u2019hui \u00e0 une d\u00e9gradation de la soci\u00e9t\u00e9. La soci\u00e9t\u00e9 s\u2019est transform\u00e9e en un champ de bataille et nous sommes tellement absorb\u00e9s par la n\u00e9gativit\u00e9 qui nous entoure qu\u2019il est facile de perdre de vue l\u2019impact simple mais profond que peuvent avoir de petits actes de gentillesse.<\/p>\n

\"\"<\/p>\n

J\u2019ai donc r\u00e9fl\u00e9chi \u00e0 diff\u00e9rentes fa\u00e7ons qu\u2019on peut apporter un sourire au visage d\u2019un ami, d\u2019un \u00eatre cher ou m\u00eame d\u2019un \u00e9tranger et lui rappeler qu\u2019il est important. J\u2019ai finalement identifi\u00e9 ces 5 gestes que je consid\u00e8re comme un \u201cdevoir de maison\u201d pour tous ceux qui auront \u00e0 lire cet article :<\/p>\n

1. Achetez\/envoyez des fleurs :<\/strong> Tout le monde n\u2019aime pas les fleurs, je le sais. Mais pour ceux qui les aiment, elles rev\u00eatent un symbolisme de beaut\u00e9, d\u2019admiration, d\u2019amour et d\u2019appr\u00e9ciation. Recevoir des fleurs fait automatiquement sourire le destinataire et la premi\u00e8re chose qu\u2019il a envie de faire, c\u2019est de les sentir ; c\u2019est comme s\u2019il y avait une sorte de magie associ\u00e9e \u00e0 ce geste. M\u00eame si nous sommes conscients de leur \u00e9ph\u00e9m\u00e9rit\u00e9, le simple fait de recevoir des fleurs engendre un sentiment de bonheur. L\u2019ann\u00e9e derni\u00e8re, pour mon anniversaire, mon fr\u00e8re a\u00een\u00e9 m\u2019a envoy\u00e9 des fleurs au travail. Je ne saurais vous exprimer la joie que j\u2019ai ressentie ce jour-l\u00e0, et c\u2019est un cadeau que je ch\u00e9rirai \u00e0 jamais. Sa valeur est inestimable.<\/p>\n

Bouquet from Crazies Arrangements<\/p> \" data-medium-file=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?fit=270%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?fit=700%2C779&ssl=1\" src=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?w=610&h=679&ssl=1\" srcset=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?w=1170&ssl=1 1170w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?resize=270%2C300&ssl=1 270w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?resize=700%2C779&ssl=1 700w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?resize=768%2C855&ssl=1 768w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?resize=450%2C501&ssl=1 450w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1440-jpg.webp?resize=780%2C868&ssl=1 780w\" width=\"610\" height=\"679\" loading=\"lazy\" data-original-width=\"610\" data-original-height=\"679\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1440\" alt=\"Bouquets from Crazie's Arrangements\" style=\"width: 610px; height: 679px;\" \/> <\/a>
Bouquets from Crazie\u2019s Arrangements <\/div> <\/div> <\/div>
Bouquet from Crazies Arrangements<\/p> \" data-medium-file=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?fit=244%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?fit=700%2C862&ssl=1\" src=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?w=552&h=679&ssl=1\" srcset=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?w=1170&ssl=1 1170w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?resize=244%2C300&ssl=1 244w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?resize=700%2C862&ssl=1 700w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?resize=768%2C946&ssl=1 768w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?resize=450%2C554&ssl=1 450w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/IMG_1439-jpg.webp?resize=780%2C961&ssl=1 780w\" width=\"552\" height=\"679\" loading=\"lazy\" data-original-width=\"552\" data-original-height=\"679\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1439\" alt=\"Bouquet from Crazie's Arrangments\" style=\"width: 552px; height: 679px;\" \/> <\/a>
Bouquet from Crazie\u2019s Arrangments <\/div> <\/div> <\/div> <\/div> <\/div>\n

2. Envoyez une note \u00e9crite \u00e0 la main :<\/strong> Il est triste que nous ayons cess\u00e9 d\u2019envoyer des lettres \u00e0 ceux que nous aimons. Bien qu\u2019un message par t\u00e9l\u00e9phone empreint de douceur et de sinc\u00e9rit\u00e9 puisse apporter de la joie, rien ne peut \u00e9galer l\u2019effet d\u2019une note manuscrite personnalis\u00e9e. Elle n\u2019a pas besoin d\u2019\u00eatre longue, il suffit d\u2019\u00eatre vous-m\u00eame et d\u2019\u00e9crire quelques mots pour exprimer votre gratitude envers ceux qui ont un impact positif dans votre vie.<\/p>\n

3. Fabriquez\/Offrez un panier-cadeaux<\/strong>\u00a0:<\/strong> Il existe des milliers d\u2019id\u00e9es de paniers-cadeaux. Vous pouvez en trouver sur Amazon mais vous pouvez \u00e9galement opter pour des paniers-cadeaux faits maison. Il suffit de choisir les gourmandises ou les articles pr\u00e9f\u00e9r\u00e9s de la personne et les mettre dans un petit panier ou une bo\u00eete quelconque que vous avez \u00e0 votre port\u00e9e. Ajoutez un petit ruban et le tour est jou\u00e9. Il y a \u00e9galement des petites entreprises qui pr\u00e9parent les paniers-cadeaux; vous n\u2019avez qu\u2019\u00e0 pr\u00e9ciser ce que vous aimeriez ajouter dans le panier et sur la note, quelques informations \u00e0 propos du destinataire et elles s\u2019en chargent du reste, y compris la livraison.<\/p>\n

\"Picture <\/a>
Picture from : College Fashion <\/div> <\/div> <\/div>
\"Picture <\/a>
Picture from : Flying dodo clothing <\/div> <\/div>
\"Picture <\/a>
Picture from : Good Housekeeping <\/div> <\/div> <\/div> <\/div> <\/div>\n

4. Faites un don \u00e0 une personne dans le besoin :<\/strong> J\u2019ai r\u00e9cemment vu une fille qui mendiait dans la rue. Elle portait un nourrisson et m\u2019a confi\u00e9 qu\u2019elle n\u2019avait que 17 ans. Mon c\u0153ur s\u2019est serr\u00e9 en la contemplant, elle et son enfant, et en voyant la profonde tristesse qui se lisait sur son visage. J\u2019aurais aim\u00e9 pouvoir l\u2019aider davantage. Si vous connaissez quelqu\u2019un comme \u00e7a et que vous voulez lui rendre le sourire, apportez-lui quelque chose, qui pourrait lui \u00eatre utile: des v\u00eatements, de la nourriture\u2026 quoi que ce soit, faites-le.\"\"<\/p>\n

5. Offrez un compliment \u00e0 quelqu\u2019un que vous ne connaissez pas :<\/strong> S\u00e9lectionnez un passant au hasard pendant que vous \u00eates dans les rues et adressez-lui un compliment sur n\u2019importe quel aspect, que ce soit ses cheveux, sa tenue, ou simplement quelque chose que vous avez observ\u00e9 \u00e0 son sujet. Je vous garantis que vous obtiendrez un sourire en retour et si ce n\u2019est pas le cas, ce n\u2019est pas grave, trouvez quelqu\u2019un d\u2019autre. N\u2019abandonnez pas!\"\"<\/p>\n

Au cours de cette ann\u00e9e, j\u2019ai pris conscience de la valeur du temps, c\u2019est pourquoi il est essentiel de toujours exprimer et d\u00e9montrer \u00e0 ceux qui vous sont chers \u00e0 quel point vous les aimez. Un mot gentil, un geste attentionn\u00e9 ou une note sinc\u00e8re peut avoir une grande importance pour quelqu\u2019un et rendre sa journ\u00e9e un peu plus radieuse. Alors, r\u00e9pandons l\u2019amour, la gentillesse et la positivit\u00e9, pas seulement lors d\u2019occasions sp\u00e9ciales, mais tous les jours. Une fois que vous aurez accompli au moins l\u2019un des gestes que je vous ai recommand\u00e9s, revenez sur cet article et dites-moi dans les commentaires comment cela s\u2019est pass\u00e9. J\u2019esp\u00e8re vraiment que vous serez en mesure d\u2019illuminer la journ\u00e9e de quelqu\u2019un et je me sens d\u00e9j\u00e0 si heureuse et fi\u00e8re d\u2019avoir pu y contribuer.\"\"<\/p>\n

**Si vous souhaitez acheter des fleurs ou des paniers-cadeaux, je vous recommanderais Kettie (@crazies_arrangements_by_kettie<\/a> sur IG). Habituellement, c\u2019est elle que je contacte lorsqu\u2019il me faut des bouquets ou des paniers. Elle fait du bon boulot, comme en t\u00e9moignent les magnifiques bouquets pr\u00e9sent\u00e9s au d\u00e9but de cet article.<\/em><\/p>\n

C\u2019est tout ce que j\u2019ai pour aujourd\u2019hui ! J\u2019esp\u00e8re que vous avez pris autant de plaisir \u00e0 lire cet article que j\u2019en ai eu \u00e0 l\u2019\u00e9crire. N\u2019oubliez pas de le partager avec vos proches. En attendant la prochaine publication, restez en s\u00e9curit\u00e9 et soyez b\u00e9nis\u2026 toujours !<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Bonsoir \u00e0 tous et bienvenue sur mon blog. J\u2019esp\u00e8re que vous avez pass\u00e9 un excellent mois d\u2019octobre et que tous mes lecteurs se portent en pleine forme. Le 10 octobre \u00e9tait la Journ\u00e9e Mondiale de la Sant\u00e9 Mentale. C\u2019est une journ\u00e9e consacr\u00e9e par l\u2019Organisation Mondiale de la Sant\u00e9 (OMS) \u00e0 la sensibilisation aux probl\u00e8mes de […]<\/p>\n","protected":false},"author":1,"featured_media":3952,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":{"0":"post-3906","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-traduction-francaise"},"yoast_head":"\n5 gestes de bont\u00e9 spontan\u00e9s pour illuminer la journ\u00e9e de quelqu'un -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karoslittlecorner.com\/index.php\/2023\/10\/29\/5-gestes-de-bonte-spontanes-pour-illuminer-la-journee-de-quelquun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 gestes de bont\u00e9 spontan\u00e9s pour illuminer la journ\u00e9e de quelqu'un -\" \/>\n<meta property=\"og:description\" content=\"Bonsoir \u00e0 tous et bienvenue sur mon blog. J\u2019esp\u00e8re que vous avez pass\u00e9 un excellent mois d\u2019octobre et que tous mes lecteurs se portent en pleine forme. Le 10 octobre \u00e9tait la Journ\u00e9e Mondiale de la Sant\u00e9 Mentale. C\u2019est une journ\u00e9e consacr\u00e9e par l\u2019Organisation Mondiale de la Sant\u00e9 (OMS) \u00e0 la sensibilisation aux probl\u00e8mes de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karoslittlecorner.com\/index.php\/2023\/10\/29\/5-gestes-de-bonte-spontanes-pour-illuminer-la-journee-de-quelquun\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-29T21:56:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-20T19:53:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/karoslittlecorner.com\/wp-content\/uploads\/2023\/10\/pexels-george-dolgikh-2072148-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"karoaug\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" 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