{"id":4530,"date":"2024-06-30T19:19:36","date_gmt":"2024-06-30T23:19:36","guid":{"rendered":"https:\/\/karoslittlecorner.com\/?p=4530"},"modified":"2024-06-30T19:19:50","modified_gmt":"2024-06-30T23:19:50","slug":"mid-year-mental-check-embracing-personal-growth","status":"publish","type":"post","link":"https:\/\/karoslittlecorner.com\/index.php\/2024\/06\/30\/mid-year-mental-check-embracing-personal-growth\/","title":{"rendered":"Mid year mental check : Embracing personal growth"},"content":{"rendered":"\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><em><strong>Hi everyone and welcome back to my blog. I have been MIA for a while because of work but I am back now and I hope in the meantime all my lovely readers have been taking care of their mental health.<\/strong><\/em><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">We finally made it to June, month 6\/12, and I think that it\u2019s important that we do a mid year mental health evaluation to see how we have progressed in the past 6 months. With that being said, here is a list of questions we need to ask ourselves today: <em>Have I grown in the past six months? Have I achieved the goals I set for myself at the beginning of the year? Have my priorities shifted since the beginning of the year? What are my priorities and goals for the next six months?\u2026\u00a0<\/em>The purpose of this article today is to talk about personal growth and no matter how positively or negatively your answers to those questions may be, I just want you to know that you are doing great, don\u2019t beat yourself up. You still have 6 months to turn everything around.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">Recently I was having an argument with a friend, and at some point there was a phrase thrown around and it was this one : \u201cThis is who I am, I cannot change\u201d. This phrase got stuck with me and I have been thinking about how it\u2019s not uncommon to hear people say that. Such beliefs can be a significant barrier to personal growth. Growth is a lifelong process, and it&#8217;s never too late to embrace change and strive for better.<\/p>\r\n\r\n\r\n\r\n<p>Before we get into it, we need to define the term \u201c<strong>Personal growth<\/strong>\u201d.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u201cPersonal growth is a process of both understanding yourself and pushing yourself to reach your highest potential. It means always asking yourself who you are becoming and how you plan to get there.\u201d <a href=\"https:\/\/www.toppractices.com\/blog\/the-importance-of-self-improvement-and-personal-growth.cfm\">1<\/a><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">Like the term says it very clearly, this growth is personal and we often make the mistake of thinking that it involves a quick change of becoming a whole new person. It\u2019s more about making baby steps everyday. In an interview I was watching, John Maxwell, a leadership expert said that they often ask him what makes him good at what he does and his answer is always this : \u201cIt wouldn\u2019t be leadership, it wouldn\u2019t be entrepreneurship (which are things he\u2019s renowned for). It wouldn\u2019t be the things that people would think it would be. The key to my success has been that everyday I grow.\u201d This statement is so amazing as he is emphasizing on the importance of consistent, incremental progress in various aspects of life. To sum it up, personal growth is a daily process the journey is as important as the results. We often see the results in most successful people, but we don\u2019t really think about what\u2019s happening backstage when the spotlight is not there.<\/p>\r\n\r\n\r\n\r\n<p><em><strong><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-4542\" src=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=578%2C578&#038;ssl=1\" alt=\"\" width=\"578\" height=\"578\" srcset=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=700%2C700&amp;ssl=1 700w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?resize=780%2C780&amp;ssl=1 780w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/1.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/><\/strong><\/em><\/p>\r\n<p style=\"text-align: justify;\">Moreover, going back to phrases like \u201cI am too old to change now\u201d or \u201cThis is who I am, take it or leave it\u201d, I can honestly say that the idea of associating growth with age is a myth. Personal growth doesn\u2019t mean doing a whole 180 and becoming a new person, it\u2019s about making daily improvements and embracing the idea of becoming better.<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<p style=\"text-align: justify;\">It\u2019s normal to feel stuck, it\u2019s normal to feel like we are not growing because we aren\u2019t reaching our goals at the pace that we wanted. It\u2019s not a black and white topic, there is not a right or wrong way to grow, what matters at the end of the day is that we are open to it, and we are trying.<img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-4551\" src=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=400%2C566&#038;ssl=1\" alt=\"\" width=\"400\" height=\"566\" srcset=\"https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=700%2C990&amp;ssl=1 700w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=1086%2C1536&amp;ssl=1 1086w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=450%2C636&amp;ssl=1 450w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=780%2C1103&amp;ssl=1 780w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?resize=1320%2C1867&amp;ssl=1 1320w, https:\/\/i0.wp.com\/karoslittlecorner.com\/wp-content\/uploads\/2024\/06\/Copy-of-IG-quotes.zip-1.png?w=1414&amp;ssl=1 1414w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<p style=\"text-align: justify;\">I don\u2019t want to be too long today so I\u2019m going to end it with a few things I need you to keep in mind going forward in your journey of personal growth :<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<p><em><strong>1. Don\u2019t compare your growth with someone else\u2019s, like I said multiple times on my blog, comparison is the thief of joy ;<\/strong><\/em><\/p>\r\n<p><em><strong>\r\n\r\n<\/strong><\/em><\/p>\r\n<p><em><strong>2. Relax! Allow yourself to grow at your own pace. Don\u2019t put a timeline on your results ;<\/strong><\/em><\/p>\r\n<p><em><strong>\r\n\r\n<\/strong><\/em><\/p>\r\n<p><em><strong>3. Every steps count, it\u2019s not about perfection ;<\/strong><\/em><\/p>\r\n<p><em><strong>\r\n\r\n<\/strong><\/em><\/p>\r\n<p><em><strong>4. Growth is a process, and it&#8217;s never too late to embrace change and strive for better.<br \/><\/strong><\/em><\/p>\r\n<p style=\"text-align: center;\"><em><strong>This is it for today! Thank you everyone for reading my blog and thanks to everyone who checked up on me during my absence. I hope you enjoyed reading this article as much as I enjoyed writing it. Until we meet again, stay safe and be blessed\u2026 always!!!<br \/><\/strong><\/em><\/p>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Hi everyone and welcome back to my blog. I have been MIA for a while because of work but I am back now and I hope in the meantime all my lovely readers have been taking care of their mental health. We finally made it to June, month 6\/12, and I think that it\u2019s important [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4534,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,31],"tags":[],"class_list":{"0":"post-4530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-3","8":"category-well-being"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mid year mental check : Embracing personal growth -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karoslittlecorner.com\/index.php\/2024\/06\/30\/mid-year-mental-check-embracing-personal-growth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mid year mental check : Embracing personal growth -\" \/>\n<meta property=\"og:description\" content=\"Hi everyone and welcome back to my blog. I have been MIA for a while because of work but I am back now and I hope in the meantime all my lovely readers have been taking care of their mental health. 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We finally made it to June, month 6\/12, and I think that it\u2019s important&hellip;","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts\/4530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/comments?post=4530"}],"version-history":[{"count":10,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts\/4530\/revisions"}],"predecessor-version":[{"id":4554,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts\/4530\/revisions\/4554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/media\/4534"}],"wp:attachment":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/media?parent=4530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/categories?post=4530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/tags?post=4530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}