{"id":617,"date":"2020-06-26T01:35:49","date_gmt":"2020-06-26T01:35:49","guid":{"rendered":"https:\/\/karoslittlecorner.wordpress.com\/?p=617"},"modified":"2023-03-01T18:54:30","modified_gmt":"2023-03-01T18:54:30","slug":"lets-talk-quarantine","status":"publish","type":"post","link":"https:\/\/karoslittlecorner.com\/index.php\/2020\/06\/26\/lets-talk-quarantine\/","title":{"rendered":"Let’s talk quarantine…"},"content":{"rendered":"\r\n


Greetings my lovely readers and welcome back to my blog \ud83c\udf3c\ud83c\udf3b. How are you guys feeling today? We\u2019re all the way in June and we\u2019re still confined. That\u2019s why today I\u2019m going to talk about the impacts of this situation and what I do to stay sane. I hope you\u2019ll enjoy this article. Don\u2019t forget to follow my blog and share this article with your friends and family.<\/strong><\/em><\/p>\r\n\r\n\r\n\r\n


Ps : I\u2019ve been working on 3 articles at the same time which explains my absence on the blog but I\u2019m back. Let\u2019s get to it.<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n


Here in Haiti we have been confined since March 19th. We\u2019re now in June and although we still have positive cases in the country, things are starting to open up again. Often I see people post on their social media questions like \u201cHow are you guys feeling? How are you keeping up with this situation? How\u2019s your mental health? Etc\u2026\u201d Some people are actually okay and enjoying this break but others are going crazy. I see a lot of people staying positive and saying that mother nature actually needed a break from us humans and that\u2019s why we have this pandemic going on. Others think that it\u2019s the end of the world.<\/p>\r\n\r\n\r\n\r\n


Personally, I\u2019m a homebody which means I love staying home. I don\u2019t really like partying or anything that requires leaving home besides school and church. I saw a quote that said \u201cBeing a homebody is one thing but being forced to stay home is another thing\u201d. At first this situation didn\u2019t really affect me but this whole pandemic\/quarantine situation has many impacts on us, on our mental health that we might not even realize now.<\/p>\r\n\r\n\r\n\r\n


After a few researches I made regarding this subject, I found the general impacts of the pandemic on us. I asked my friends some questions about it and I have noted the most common effects in no particular order\u2026.<\/em><\/strong><\/p>\r\n

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1. Stress and worry. <\/em><\/strong>Personally, I think that this is the number one impact of the pandemic on us. We\u2019re all feeling stressed and we\u2019re constantly somehow worrying about tomorrow. For example, I don\u2019t really go out but once in a while I go grocery shopping because I don\u2019t want my parents to risk their health by going. Whenever that day comes, my stress level increases. Although I\u2019m well protected, I\u2019m super stressed; it\u2019s like I\u2019m actually going to war and might not come back. The stress of going there is one thing but once I\u2019m back, I start worrying about the future, wondering whether I\u2019d caught the virus or not. The next 14 days after, stress and worry become my dearest friends.<\/p>\r\n

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2. Anxiety and fear. <\/strong>Being stressed is one thing, being scared is another. I am not the best person to stay calm when something\u2019s happening. I have panic attacks for things as little as final exams. During this quarantine, almost everyday we learn that someone we once knew had died and it triggers our fear. We may not show it but we\u2019re all scared of losing our closed ones in this situation. I am mostly concerned about my parents, aunts and uncles because they are the elders. Older people are also living in fear because they\u2019re known to be the group with the highest risks. On the other side, anxiety and fear regarding diseases tend to lead to acts of discrimination. For example, we see that now in Haiti, people are scared to say that they\u2019ve being tested positive for the coronavirus. If you go to the hospital now for any types of discomfort, you might be rejected because they will think that you have the virus.<\/p>\r\n

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3. Depression and loneliness.<\/strong> I live close to my entire family on my dad\u2019s side, so basically I\u2019m never alone. But when I asked around, many people said they\u2019ve experienced loneliness and depression during the quarantine. Which is totally understandable. Some people are used to being out all the time, whether it\u2019s to go to school, to work or to party. They used to be surrounded by people all the time and now they\u2019re stuck home. If you\u2019re in Haiti, you probably don\u2019t have electricity, cellphone companies are in their worse state which explains terrible internet connections, you\u2019re then left with nothing to do. It\u2019s also super hot because summer is here. Over here we have experienced \u201cpeyi l\u00f2k\u201d, a situation in which we were forced to stay home due to the chaos happening in the streets. I think the \u201cpeyi l\u00f2k\u201d crisis had somehow prepared us Haitians to the feeling of being confined. Some people said that during \u201cpeyi l\u00f2k\u201d, it was possible for them to see their friends which is different than now. In other countries where they\u2019re not used to being confined, some people might turn to suicide to \u201ccure\u201d their depression which is actually devastating. Let\u2019s not forget the ones that are in nursing home and cannot receive visits during this time. A friend of mine told me she\u2019s stuck in a foreign country. She was there for a checkup and now she cannot come back. She usually makes clothes and being there without her tools make her feel useless and depressed.<\/p>\r\n

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4. Laziness and procrastination<\/strong>. As days go by, we become lazier. I thank God that I was actually done with the semester when the lockdown started. I only had my final exams to take but some of my friends still have online classes until now. I have started taking online classes not related to what I\u2019m actually studying. At first, it was really exciting but now I feel like my mind cannot process anything anymore. Being super bored makes you wanna lay down and not do anything. Our whole body is numb. Anything that we considered fun is now boring and annoying.<\/p>\r\n

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PS<\/em><\/strong> : As of right now, a lot of people have said that they\u2019re getting used to the situation now and their level of stress has lowered.<\/p>\r\n

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What to do ? Two words : Be creative and productive<\/strong><\/em><\/p>\r\n

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Ever since this lockdown started, the first thing that I\u2019d said was that now is the time to be productive. I have registered for online classes, workout programs etc\u2026. Here\u2019s the list of things I\u2019ve been doing (besides writing on the blog of course) to cope with the situation.<\/p>\r\n

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1. Workout. <\/strong>When it comes to working out, I can be the laziest person on earth. During the first months of the lockdown, I would go for a walk or go jogging sometimes with my dad or my cousins. Everyday around 5 P.M, I\u2019d get dressed and go walk for an hour. Sometimes when I come back, I\u2019d continue with some exercises. At one point, my cousins got tired and stopped going, so I registered for a 30 days workout program. Every morning when I wake up, I do my workout and it really helps loosen up.<\/p>\r\n

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2. Cook<\/strong>. I love to cook and bake which is my passion. My mom and I are the only women in the house so we cook everyday and since it\u2019s something I love, it makes me happy. You don\u2019t have to necessarily cook too but do anything that makes you happy.<\/p>\r\n

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3. Read.<\/strong> A good friend of mine had sent me a spiritual book and we promised to read it everyday and keep each other accountable of our progress. So basically, I read books mostly related to God to nurture my mind and grow spiritually.<\/p>\r\n

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4. Babysit.<\/strong> Like I said earlier, I live with my entire family. My two oldest brothers have kids and whenever I\u2019m bored, I go to their houses or they come to mine and we spend time together. Anything that can get my mind off of the pandemic is welcomed.<\/p>\r\n

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5. Learn new things.<\/strong> Last but not least I try to learn new things. I am interested in psychology, therefore I have signed up for classes related to this subject. There are a lot of free classes available online now. If you\u2019re interested in learning how to play an instrument for example, there are multiple videos on YouTube completely free. It\u2019s not too late since we might have a month or two of lockdown coming up.<\/p>\r\n

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So at the end of the day, what really matters is not only how this lockdown is affecting us but also what we\u2019re doing to get something good out of it. Some people said that they spend more time reading, praying, getting closer to God; others spend more time doing things they love. Although the situation itself is annoying and depressing, we\u2019re all getting a little moment of happiness from time to time. So keep being productive, spend more time with your family and show love to everyone everyday\u2764.<\/p>\r\n

That is it for today guys! Thank you for reading my blog. I am excited to receive your feedback and suggestions. Special thanks to Sally and to everyone who agreed to answer my questions. Until we meet again, take care of your mental health and be blessed\u2026 always!!!\u00a0<\/strong><\/em><\/p>\r\n

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<\/p>\r\n

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Greetings my lovely readers and welcome back to my blog \ud83c\udf3c\ud83c\udf3b. How are you guys feeling today? We\u2019re all the way in June and we\u2019re still confined. That\u2019s why today I\u2019m going to talk about the impacts of this situation and what I do to stay sane. I hope you\u2019ll enjoy this article. 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my lovely readers and welcome back to my blog \ud83c\udf3c\ud83c\udf3b. How are you guys feeling today? We\u2019re all the way in June and we\u2019re still confined. That\u2019s why today I\u2019m going to talk about the impacts of this situation and what I do to stay sane. I hope you\u2019ll enjoy this article. Don\u2019t forget…","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/comments?post=617"}],"version-history":[{"count":5,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts\/617\/revisions"}],"predecessor-version":[{"id":2993,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/posts\/617\/revisions\/2993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/media\/2905"}],"wp:attachment":[{"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/media?parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/categories?post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karoslittlecorner.com\/index.php\/wp-json\/wp\/v2\/tags?post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}